LOCATIONS

YOUR FRIEND IN WELLNESS SINCE 1983!

*********** *********** *********** 754 ELMA G. MILES PARKWAY

HINESVILLE, GEORGIA 31313 *********** *********** ***********

VEGAN CAFE !!! ********** PLANT BASED !!! **********

*********** *********** *********** WE CLOSE 2 HOURS EARLY ON THE THIRD SATURDAY OF EACH MONTH FOR STAFF TRAINING

*********** *********** *********** !!! STAY COOL AND DRINK OUR SMOOTHIES !!!

FARMERS NATURAL FOODS ******************************

Hours: Weekdays: 8:00am - 7:00pm Saturdays 8:00am - 6:00pm (Closed Sundays)

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Sesame Asparagus Salad

A bundle of fresh asparagus
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Prep Time:
10 minutes
Yield:
8

Ingredients

  • 2 lbs fresh asparagus
  • 4 tsp gluten-free soy sauce (sometimes found as wheat-free tamari sauce)
  • 1 tsp honey
  • 2 tsp sesame oil
  • 2 Tbsp toasted sesame seeds 

Directions

  1. Cut asparagus into 1 12 inch pieces.
  2. Place in pot of salted boiling water so that pieces are covered.
  3. Cook until tender.
  4. Rinse immediately in cold water to stop cooking. Pat dry.
  5. Mix soy sauce, honey, sesame oil, and toasted sesame seeds.
  6. Pour over asparagus and chill 30 minutes and serve. 

Nutrition Info

48 Calories, 3 g Protein, 6 g Carbohydrates, 3 g Fiber, 2 g Total fat (1 g poly), 68 mg Sodium, Vitamin K, Copper, Vitamin B1 (thiamine), B2 (riboflavin), Folate, Iron, Manganese, Molybdenum, Phosphorus, Zinc